Programs & Services

Calming Clarity Coaching Call

Improve your peace of mind by clarifying your next steps with this single coaching call session.

Uncertainty can contribute to stress. 

Soothe your stress and gain clarity though the Calming Clarity Coaching Call.

Relaxation Reiki Recharge

Refresh and restore with this single reiki energy healing session.

The Relaxation Reiki Recharge is single session designed to calm and refresh your body, mind and soul for when you need a boost.

  • Please Note: It is common to fall asleep during the reiki session. You will receive the benefits of reiki whether you are asleep or awake. Because you may fall asleep during the session, it is important to choose a relaxing position, lying down or sitting, and a peaceful location where you will not be injured if you fall asleep.
  • Please Note: You will review and sign a disclaimer prior to your first reiki session. Please ask for additional clarification if needed prior to signing.

The Stress Less, Smile More Coaching Program

This personalized program is designed to help you to relieve your stress to achieve the resulting shift you desire.

The Stress Less, Smile More Coaching Program is a five-session program that teaches you stress relief tools, coaches you on implementing the tools in your life, and assists you in achieving the shift you would like resulting from your enhanced peace of mind. The program accomplishes this through: five, individual, personalized coaching calls, the Stress Relief Shift Worksheets (Introduction & Review) with guiding questions to help you focus on your desired changes, and the Stress Reduction Toolkit which introduces a new tool each week via the corresponding session worksheets. The tools are further explained and implementation strategies are brainstormed and reviewed during the individual coaching calls. As a bonus, included is the Quick Stress Reduction Tools with additional stress relief devices to augment your “toolkit.”

The program includes:
  • The Stress Reduction Toolkit – Features one new tool each session which is explained on the corresponding worksheet
  • The Introduction Stress Relief Shift Worksheet which helps you determine the shift in your life you would like to achieve by reducing your stress
  • Five, individual, personalized 30-minute coaching calls (the first call is 45 minutes) to clarify stress reduction tool use and to devise implementation strategies
  • Targeted focus on your progress towards reducing your top stressor and achieving the resulting desired shift
  • The Review Stress Relief Shift Worksheet helps you assess your progress and explore the shift you achieved during the Stress Less, Smile More Coaching Program
  • Bonus: the Quick Stress Reduction Tools: additional, fast stress relief techniques to help you swiftly shift from stressed to smiling
  • Please Note: This program is to be completed within 90 days of purchase, and is designed to be completed within five to seven weeks.

The SuccessfilledTM Custom Coaching Package

This custom coaching package targets the current areas of your life where you would most like to see improvement.

The SuccessfilledTM Custom Coaching Package focuses on the top desired changes you are seeking. The custom coaching accomplishes this through: nine  individual coaching calls, the Optimized Life Guide which helps  you identify the shift you seek, and the SuccessfilledTM Coaching Session Snapshots which serve as session guides and references. As a bonus, included is the Stress Reduction Tune-Up Tip Sheet with easy ways to enhance your calm.

The package includes:
  • Nine, individual, customized coaching call sessions for 30 minutes (45 minutes for the first session) focused on the current areas where you would like to see improvement
  • The Optimized Life Guide featuring questions to help you determine and create the shift you would like to achieve through your coaching
  • The SuccessfilledTM Coaching Session Snapshots which guide the sessions through your responses submitted prior to each call, and which serve as session references
  • Focus on fostering your shift from stress-induced reactivity to proactively creating your future
  • Bonus: the Stress Reduction Tune-Up Tip Sheet which features easy-to-implement, calm-enhancing techniques
  • Please Note: This program is to be completed within 120 days of purchase, and is designed to be completed within nine to twelve weeks.

The SuccessfilledTM Relaxation Reiki Reboot

These remote reiki sessions stimulate a soothing reset of your body, mind, and soul.

The SuccessfilledTM Relaxation Reiki Reboot seeks to soothe your stress and provide energy healing via remote reiki sessions. The reiki sessions accomplish this through: individual reiki calls, the Reiki Road to Relaxation Worksheet to help you identify your desired wellness changes from your sessions, and the SuccessfilledTM Stress Relief Reiki Reboot Session Sheets which provide guidance and references for your sessions. As a bonus, included is the Stress Relief Harmony Sheet with means to regain a peaceful feeling during the day.
The reboot includes:
  • Four, individual reiki sessions performed remotely via phone calls for 30 minutes (45 minutes for the first session) focused on energy healing and enhancing a peaceful body, mind and soul.
  • The Reiki Road to Relaxation helps you to identify and craft greater wellness for yourself through your reiki sessions
  • The SuccessfilledTM Relaxation Reiki Reboot Session Sheets on which you may note your experience overall and related to specific areas of the body, to serve as your session references
  • Bonus: the Stress Relief Harmony Sheet which describes methods to help regain a peaceful state throughout your day
  • Please Note: It is common to fall asleep during the reiki session. You will receive the benefits of reiki whether you are asleep or awake. Because you may fall asleep during the session, it is important to choose a relaxing position, lying down or sitting, and a peaceful location where you will not be injured if you fall asleep.
  • Please Note: You will review and sign a disclaimer prior to your first reiki session. Please ask for additional clarification if needed prior to signing.
  • Please Note: This program is to be completed within 60 days of purchase, and is designed to be completed within four to six weeks.